On Pantanjali, the Self, and why I practice and teach yoga

The aphorisms composed by the Hindu siddha guru Pantanjali, who flourished in India during the second century B.C.E., are among the oldest and most revered scriptures of yoga teachings. Yoga was originally a practice of meditation designed to awaken higher consciousness about the universe.  In the Sutras, Pantajali explains that the purpose of yoga is … Continue reading On Pantanjali, the Self, and why I practice and teach yoga

Boudha

2 July 2011 For my birthday I walked to Bouda, where there is an enormous stupa sacred to Buddhist everywhere. I went over the hill, asking directions along the way, and ended up on a muddy road that took me to the Bagwati river, which flows through Pashupatinath to the Ganges. I got lost temporarily, … Continue reading Boudha