On Pantanjali, the Self, and why I practice and teach yoga

The aphorisms composed by the Hindu siddha guru Pantanjali, who flourished in India during the second century B.C.E., are among the oldest and most revered scriptures of yoga teachings. Yoga was originally a practice of meditation designed to awaken higher consciousness about the universe.  In the Sutras, Pantajali explains that the purpose of yoga is … Continue reading On Pantanjali, the Self, and why I practice and teach yoga